We can all receiving and transmitting healing energy , sitting down for meditation between 7 am and 10 pm local time. Make yourself available to Yogiraj, forming the spiritual bridge between your heart and your own, dropping the mind and opening yourselves to Him who knows the Meditation for Peace in the world can end the session with this simple practice that helps to spread the vibrations peace.
Those who wish to learn this technique can do so through the following video.
source Hamsa Yoga Sangh Italy
Those who wish to learn this technique can do so through the following video.
source Hamsa Yoga Sangh Italy