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International Day of the Rights of the Child 10 years

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Fasting/tingling In Fingers

blue ribbon birth



birth
This jib is designed for one of my grandchildren. The center, heart-shaped, is decorated with decoupage.

Click on image to enlarge it ... soon publish a bow I made for a birth child.
soon .....

Denise Milani Muscular Legs

What style of teaching teachers how to adopt infant massage Ayurveda?

Try to think about this, try to think about that. I am opposed to the things wrapped, rigid programs, approval of the brain, to the approval of the technical ...
As teachers of infant massage Ayurvedic we have to do with Life, which is constantly changing. The child grows, matures, grows and matures, the parent, and we grow and mature with their educators.
For me it is important that the parent recognizes in himself the things of which I speak, people who do this go forward and not only find a new world, but they find something of themselves. There is a recognition of something that is just.
The teacher of infant massage Ayurvedic be a humble person and smiling, conscious and continuous learning. A source of harmony, because in fact we are educators to contact and the contact is not something you can talk ... but something that is touched with the hands and heart.

For information about our individual courses of Ayurvedic massage and aromatherapy in Milan, on training teachers of infant massage Ayurvedic Shantala in Milan and other initiatives, such as being self-production of oils and ointments and ayurvedic Hippocratic viewed www.massaggiodiluce.org

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Mother

November 3, 2010 - In Spain, Jerez de la Frontera, on October 26 last Elena, a young girl of 10 years gave birth to Nicole, a girl of 2.9 kg with natural childbirth. Gheorghe's father is 13 years old and is the cousin of the girl. The two boys are of Romanian origin and her mother is not offended: "For us it is normal that after ten years we are married and you form a family."

Ischia A thirteen year-old while she gave birth to a hospital in a child of almost Lacco Ameno four kilos, has called Noemi, in agreement with the young father. Francis, 18, has acknowledged. She and her family will return to the small neo-grandparents. Francesco instead continue his studies at the water on the island.

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stages of pregnancy

Pregnancy is commonly divided into three trimesters followed by postpartum quarter. For the purpose of yoga, and according to common experience of many women are offered positions that follow the main physical and emotional changes.

From 0 to 16 weeks

acted calmly in these first few weeks while you adapt to hormonal changes and the child reaches out to the stage, rapid and crucial , formation of the nervous system.

Slow down the pace of physical activity and discover the power of deep breathing. If you feel fatigued used yoga to relax and indulge with a positive attitude to change. Develop awareness of the breath in a state of relaxation: breathing will be a valuable tool to ward off the anxiety at this stage of transformation is so important and delicate.

Stability : the slow movements and guided, together with the benefit of the breath, inner strength and create stability and have a rejuvenating effect in the first weeks.

From 16 to 34 weeks

When the placenta assumes its full functionality to help balance hormone levels and pregnancy is consolidated. It 's time to focus on exercises that give strength and vitality. Often aligned with the column to expand the rib cage and create the necessary space to "breathe in two." Usually this is the period of pregnancy which is better. Yoga gives you energy and strength, breathing capacity expands, helps you find the right balance between activity and rest.

When you begin to experience the first fleeting movements of the baby, yoga helps you develop receptivity to establish direct contact with the miracle of life that is within you.

Vigor : in the intermediate stage of pregnancy the standing poses strengthen the body and gives a pleasant feeling of lightness and vitality.

From 34 weeks after

In recent weeks, you feel heavy and you need to focus parturition. The priorities of yoga become to make you feel comfortable and prepare yourself physically, mentally and spiritually for labor. Alternate energy movements stretching exercises to music, made backups, you do long deep breathing exercises and relaxation. Continue to tone the muscles of the pelvis, and try to open up, to remove fear. The child benefit substantially from the breathing exercises and rotation of the pelvis, which encourages him to take the best position to give birth.

Inner strength : with the approach by seating the elongation of labor dissolve the tensions of the basin and get used to breathing effectively.

After delivery

After birth and up to 16 weeks of life of the newborn, the priority is to restore the correct posture. The abdominal muscles need to consolidate and reinforce the deep breathing is the best ally to give tone to the muscles of the pelvis.

Implemented a gradual progression of positions cakes, suitable for your condition, to avoid going too early to intense activity. Relaxation techniques help to recover the lost sleep and to calmly adapt to new life.

tone : now that the baby made his entrance into the world, use the power of breath to tone the muscles deep to get back in line and to strengthen the back .

Ideas drawn from the text by FB Freedman "yoga for pregnancy and birth"