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Baby Yoga Relaxing

... from small c 'is always something to learn; 0)
see video

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Come to the course of self-production of oils, lotions and creams, ayurvedic and Mediterranean Sunday, March 27!

Yesterday we played one of the highlights of the course of self-production of oils, lotions and creams, ayurvedic and Mediterranean. The next course in making ayurvedic oils and ayurvedic products is Sunday, March 27, 2011.

What can you learn in these courses?

1 - using the right tools for the 'self

2 - to make the OleOle

3 - making of ointments with OleOle

4 - to make the creams with lots of recipes Ayurveda is that the traditional Mediterranean

5 - to join the oily phase with the aqueous phase to produce creams with different textures and different purposes, thinking of the Vata dosha, the Pitta dosha, the Kapha dosha.

6 - to understand the deep meaning of each plant you use in your products: study with the use of aromatherapy essential oils according to the subtle science and aromatherapy.

7 - to understand the very specific recipes such as the Pinda Taila ayurvedic, or Saindhava Tail. We use various creams prepared to join to get benefits more and more focused and aware.

Ayurlab The program varies each course / workshop to provide a complete training offer. If you are an Ayurvedic massage, an operator of natural therapies, a naturopath, a pharmacist passionate about natural healing ... this course is for you. Ayurlab will teach you many recipes that you can do at home, using simple means. You will produce your beauty, your ayurvedic products, your cream ... will give you a satisfaction and fun!

To see the program course of the next-generation and read about ayurvedic oils, creams and ointments, we will produce you can click here .

If you are interested in this topic might like this book on Ayurveda and Ayurvedic massage

Click here you are interested in deepening the concept of Vata dosha

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Best articles on infant massage, ayurvedic massage, aromatherapy, bach flowers 18 to 25 February 2011

Hello, this blog has moved up www.fiordicamomilla.org

Here is a selection of new articles on the blog.

The latest news from blog on aromatherapy, Ayurveda, Bach Flowers

Visit India! Travel advice for traveling in India ... with essential oils

Secrets of Ayurvedic healing, ayurveda and ayurvedic massage, a good book

Change job following a course of ayurvedic massage

Let's infant massage new children's new! Infant massage courses for indigo children

Aspen Bach Flower, the story of Susanna Part

Aspen Bach Flower, the story of Susanna second part

Aspen Flower Bach, the story of Susanna third party

ayurvedic massage courses, courses in aromatherapy, infant massage classes, courses, bach flower

Testimonials on ayurvedic massage courses, courses in aromatherapy, massage courses childhood courses Bach flowers

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Moving the blog of infant massage and Ayurvedic

Hello! We joyfully announce the birth of www.fiordicamomilla.org which is the new blog that will advance the contents of this blog. I'll wait on flowers of chamomile!

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with the practice of Yoga Nidra

The practice of yoga nidra brings a deep state of relaxation ( nidra, also translated as "the sleep of the yogi") that causes the mind to the concentration: the exclusion of external stimuli and directing attention inward, it reaches a state between wakefulness and sleep, associated with a presence or attention accommodation, which makes contact with the unconscious, the emotions and images that live in us.

The mind, guided by the voice of the teacher, is separated from the senses and driven into a state of profound stillness, and the consciousness operates at a deeper level of consciousness, brain waves are alpha, features state of relaxation and dream consciousness, allowing a reduction in the levels of circulating hormones, metabolic and endocrine stress (lactate, testosterone, adrenaline, dopamine beta-hydroxylase. Source: New Inglese Journal of Medicine).

Yoga nidra can be useful as a practice prior to sleep to promote a deep relaxation, eliminating bedtime tensions in the body and the thoughts that stir the mind. can also be used as time to recover physical and mental strength to balance the energy loss created by the tension and stress.

Above all, yoga nidra is a meditative technique that induces internalization (pratyahara), removing the sensory attention from the outside and from the physical body and promoting inner listening. This is accomplished using a precise technique which consists of a rotation of consciousness, awareness, on the various parts of the body, the shift of attention to the breath and then finally to the thoughts and feelings, until the mind breaks away from all this, we can receive what emerges from the unconscious in terms of images and emotions. Yoga nidra is therefore a way to "go inside", through the consciousness of the outside world to that of the inner world. This is the necessary step to occur later in a spontaneous meditation.

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neonatal nursery rhymes of love - the Mammalingua

Mammalingua, and a book. The Beaver of Tognolini and Valentinis

"E ' over night, the game begins

the child wakes up, looks around the tent

lights, and seduces him

writes in the sun's light heart "

I was in a bookstore and I had the opportunity to browse through this book, which hit me for the beautiful pictures and rhymes containing tender.

The publisher presents it this way:

" Twenty-twenty-one nursery rhymes full of sound and pictures , one for each letter of the alphabet to introduce the world to very small.

The words of text are addressed to mothers, but the sound is all for the children who listen to the voice, as the song of the whale, accompanying them while they sleep, cry, play ...
tell water, natural element, the mouth that sucks and kisses, sleep and poop (how can we talk?), In short, the world that already surrounds the baby or the baby who is welcome to come. "

I like the idea that a book thought for the voices of mothers, subject very dear to me, because the mothers of today are often afraid to sing, to give free expression to their affection with voice ... I remember some time during the seminars of overtone singing, in as did the simple vocalizations, as many were able to start only if all we had my eyes closed ... the voice expresses us and shows us helpless, like touch, massage.

For this we need to regain the touch and voice, to touch our fragility and thus grow and feel more ourselves.

Happy reading!

You could also affect a recipe for aroma-relax children

A reflection on married life after the birth of the child

The publisher's site with the Beaver page dedicated to Mammalingua

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purification baths: the discovery of water .... cool! , 0)

Have you ever heard of Derivatives Bathrooms? In Italy he still speaks little, but in France, as in other countries, are hundreds of thousands of people who practice it.

The practice of the derivative is refreshing bath with cold water in a prolonged and exclusive sex wetting with slight friction. Both hands down. The rest of the body must be well dry and warm, feet included.


Some argue that the bathroom is just as miraculous derivative of breastfeeding, producing the same effects and, as this goes back to the origins of mankind. The bathroom cleansing acts on the body, sleep, on the basis of vital functions, it is half that simple nature provides to be fit and to maintain or regain your line. "Like animals we circondan or, once, long ago, we had to know how to bring relief to our body our sex wet with cold water wisely." (France Guillain)

Eliminate toxins , fat and cellulite and achieving radiant health, with a 10 minute application of a simple technique using only water.

The human race has made important discoveries in the field of health and healing that have positively impacted the quality of our lives forever. Unfortunately, some of these findings have been buried by the sands of time, considered outdated by modern science, medicine and technology.

The method described in this page is a discovery like that. It is inspired by a technique that has existed since the dawn of mankind. E 'inherent in the behavior of the human race, and as natural as breastfeeding. Is an ideal home remedy for anyone who tries to achieve and maintain optimal health, and of course enjoy a slim and toned body.

What is this technique and how it works?

sull'idroterapia is based, that is known for its enormous therapeutic advantages since the dawn of civilization. Hydrotherapy uses exclusively water to relieve pain, increase mobility, relieve symptoms, and generally improve the overall functioning of the body. Includes a variety of techniques with hot or cold, and sometimes alternating both, to stimulate the body's reactions.

Hydrotherapy is a powerful tool to support the healing potential of the body. Boosts circulation and can be used to direct the blood directly into any body part, or to portray it.

Realizing its therapeutic benefits, Louis Kuhne of Leipzig made of hip clutch with an intrinsic part of its hydrotherapy panacea. He has cured hundreds of diseases and disorders by using it in the late 19th century, even those that traditional medicine had declared "incurable".

MK Gandhi, 'Mahatma', was also a keen naturopath. Practice and recommend Kuhne baths in his book "Key to Health." He argues in a letter written to Nehru January 17, 1929 "I have no confidence in doctors, I strongly recommend Kuhne's baths and sunbathing.

France Guillain, inspired by the work of Kuhne published in 1995 and 2000 two books in French describe this particular method, referred to properly as Bath, derivative of its derivative action.

According to Kuhne, body heat (generated by movement, digestion, stress, shock, etc ...) pushes the stored fat and toxins from the stomach and intestine to the periphery of the body where they can not longer be eliminated. The operating principle of the bathrooms derivative is to refurbish the center of the body (groin and sex) for 10 minutes a day or more, depending on the initial condition and the results to be pursued. This process creates a vibration in the fascia (connective tissue covering all internal organs), which accelerate the elimination of toxins and fats.

powerful therapeutic benefits of this technique stems from the fact that:

• It appeals to the groin area: one of the areas of the body with the highest concentration of nerves. Hence its positive effect on mood, sleep and energy.
• In this area also pass the main arteries, and the technique greatly increases the blood circulation, elimination and digestion.
• directly stimulates the sacral plexus, which governs sexual energy and reproductive organs. Help to regulate the menstrual cycle, and has been used by Louis Kuhne to treat impotence. E 'is also useful for resolving low levels of libido and menopausal symptoms.

Functions of Derivatives Bathrooms

The main function of the derivative and baths to help the body through a thermal reaction to eliminate internal toxins and excess fat.

To get a proportionate body, toned and healthy, restful sleep, good mood, digestion, efficient, smooth skin and high energy levels, it is necessary spend a minimum of 10 minutes a day to cool the groin area. Make sure that the rest of the body remains warm (essential to ensure the thermal reaction).


Do not be fooled by the simplicity of the bathrooms derivatives taken lightly because of their simplicity, try them and will experience huge benefits, often after a week.

How do

To describe the practice of derivative bathroom just two words that correspond to its two constituent parts: the clutch and cooling . The practice is to cool water with the lower part of the two folds of the groin on each side, both in man and woman. To do this, you take a sponge, a bath mitt or a piece of natural fabric, and you slide it gently after it dipped in cold water, with a wave continued from top to bottom on each side of the groin and goes down at anus. All the rest of the body should be well covered, with particular attention to the feet, which must be hot. The water temperature should be cool but not cold. The atmosphere of the environment in which the practice should be warm and cozy: it should simply not be cold, but enough to feel warm.

derivative is made Generally, the bathroom sitting on the bidet, but do not immerse the buttocks. The bathroom can be repeated derivative all day until twice daily, between meals. The cooling should last at least ten consecutive minutes for an adult and can last up to one hour.


In general, the bathrooms are interrupted when you are satisfied with the results.

How much maintenance are 3 times a week, regularly.

be avoided during menstruation and pregnancy is a privileged period.

After finishing the warm up session.

In the book, France Guillain also explores the beneficial effects that the bathroom has derivative on various disorders . good results are obtained when:

acne tinnitus fatigue allergies pollen allergy angina appetite and rheumatoid arthritis (pain) asthma chemotherapy cellulite

teeth and gums dependence (alcohol, tobacco, coffee) eczema hemorrhoids herpes insomnia memory menstruation weight (control) constipation hair (white, thin, fall, baldness)

... Try it, 0)

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Benefits of yoga during pregnancy

Research conducted in the nineties has been further highlighted and "rediscovered" the concept of uterine environment suggesting that the quality of life in 'uterus determines part of our future prosperity.

E 'is therefore very important influence in a positive emotional state of pregnant women because they in turn can influence the development and growth of the newborn.

Given that the only true guide is our body, yoga is like a gentle approach and adaptable to various needs of pregnancy. This discipline not only helps maintain the health and welfare but also to give peace and freedom in the body, heart and mind of the woman and small child she was carrying.

Compared to most other physical activity, yoga

• · is indicated from the very beginning of their pregnancy if they are well practiced has no contraindications.
• · provides a lack of effort and the search for balance (it reduces the production of lactic acid and the onset of cramps and excessive increases in body temperature which may be harmful to the child).
• · rid the body of tension and fighting the build up of stress.
• · Educa listening to its rhythms, and muscle relaxation also releasing excessive self-control.
• · The techniques are based on active listening of the body acting mostly right hemisphere of the brain most associated with creativity and instinct (in pregnancy is in fact counterproductive to further stimulate the left hemisphere-based studies, research, concepts, etc ...) .
• · E 'moderate activity with well-balanced postures that strengthen the body.
• · stimulates the perception and regulation of body biorhythms (increasing the inner hearing the pregnant better able to satisfy his needs).
• · muscle toning internal essential to prepare for childbirth.

Yoga makes us grow in order to conclude a peaceful serenity, an inner strength and balance that will enable us to develop any challenge!

... A very good "remedy" for a living serenely pregnancy! : 0)

Taken from my talk on "yogic choices in pregnancy", held at the national event "Yoga Open Day" on January 29 last.

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A relaxing evening together online ... talking about aromatherapy, Bach flower remedies, ayurveda ... Thursday, February 17 at 20:30

Picture of http://www.flickr.com/photos/silicapathways/

I invite you for tea in the evening, Thursday, February 17 at 20.30 ONLINE.
1 - We will talk about aromatherapy, ayurveda, bach flowers ...
2 - you can ask me questions and
3 - I will update you on the latest news.

see me in live video and you can get me through the questions chat.

to access: write me on Facebook, http://www.facebook.com/elena.cobez
or on Twitter http://twitter.com/ # / massaggiodiluce
or email professionefeliceATgmail.com asked to participate.

I'll be happy to meet, learn, and keep you updated on the latest news about herbs, ayurveda and much more!

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The three basic approaches to aromatherapy - Video

Last night I gave a lecture on the three basic approaches to aromatherapy. The story begins with my back pain many years ago ... that made me discover the world of essential oils and aromas. But what are the three keys to understanding relevant to the use of essential oils? It found an excerpt in this video. We expect

Thursday, March 3, 2011 at 20:30 for new lesson on "Sleep? Bach Flowers and Aromatherapy for insomnia in adults and children." The lecture will be broadcast online in audio / video and can be accessed via facebook, twitter or send us your email address to which to send the link to enter.

soon!

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Children barefoot

References photos

The children have the natural desire to move and walk barefoot. To tell the truth, is a desire that many adults also live.

feet do not need to be compressed and locked in their shoes, their nature is rather of freedom, movement and adaptation to the ground. Bare feet allows us to interact with the earth: give us much information as we walk, even if we are not aware. The feet can rest on a surface without the mediation of the shoes are constantly receiving a lot of stimuli, and most of these stimuli is lost when then fit a shoe.

Children love to walk barefoot because they live so innate desire for freedom.

reflect on the fact that the foot reflexology, also made the children in an appropriate manner, can help them relax and enjoy a sense of relaxation. Infant massage in the Ayurvedic use for example of the reflex points precisely in order to stretch the child, working on some specific points of his leg.

The foot massage can also help hyperactivity disorder in children

Republic It also spoke about an experience of infant massage to walk to school in England

If you do not know here's the club of born barefoot :-)

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What kind of pressure I use when I massage my baby?



A common question asked in the course of infant and child Ayurvedic massage is "What kind of pressure I use when I massage my baby?". We try to give an answer.

When massage your baby, remember to give full attention to stay in touch with him not only with hands but with their eyes, and with all your presence. And this quality of presence that makes your special massage and enjoyable for your child. The type of pressure that your massage will apply more or less effective in the sense that a touch too light can be annoying as well as a touch too heavy can be suffocating. Get in touch with your child look at it, caress, and try to feel with your hands what he really needs. Then there is the pressure better because it will be your children to show. You live with your child this special time trusting your intuition and trying to stay present and attentive to what you're giving.

If you are interested in training teachers in the neonatal and infant massage Ayurvedic Shantala, you can follow an individual course in Milan, is that online presential (half the lessons take place online). Check www.massaggiodiluce.org

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Ayurvedic massage and Ayurvedic massage child - we can make it a profession?

who practices ayurvedic massage today is faced with the possibility of making a true profession, a real job.

This opportunity is accompanied by a challenge, however, namely the possibility of being known and met people who seek what we do.

training in ayurvedic massage course and focus more on the practice of massage, the knowledge of the oil to be used on the Ayurvedic philosophy and anything else that could be useful to make the most out of our practice.

This, however, that all operators of ayurvedic massage meeting and then the difficulty of making this a true profession. So I decided this year to offer a new service to those who truly want to do infant massage or Ayurvedic massage Ayurvedic true profession.

Much can be read in books and a lot can also be found in the video but if it were really possible to find these sources in all that we need not serve the schools of Ayurvedic massage. It is clear that if we are really motivated to give a new dimension to our lives we can not think in terms of continuing education.

Ongoing training is a key component in the life of every professional. I myself study and are still under supervision.

If this is the passion that moves you and the genuine desire to create a better life for you now you can choose a path that is both a training and advice on ethical marketing. Few people know that a major theme of marketing ethics is to study the personality type that we have to find the style of marketing we see fit. It is not to force her hand but to find the best way to relate to others according to our features. This is a journey that I thought for you, to make it easier to create a professional and independent to make you finally saw that probably come from employees.

www.massaggiodiluce.org Check for more info.

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Bach Flowers to adapt to new situations ... for mothers and for children too!

fioredi Bach speaks of a particularly suitable when dealing with new situations that seem difficult or uncomfortable for us in some way.

When it happens and we have some background of pessimism, we are assailed by the thought "I will not make" and after all we tend to remain in our grief, here we can help Gentian (the photo above is of a gentian). This flower can also be indicated for children who are adopted, for example, in situations of difficulty adjusting to a mixture of sadness and depression. There

I remember that Bach flowers are not only used orally, for example we can use them in baths, massages, and how autoapplicazione on the body (for example, if a child is sad, we can make an ointment such as "Vicks Vaporub" with neutral and a cream and add Gentian on chest).

E 'floriterapia important not to stop oral use only, because the interaction energy of flowers is also interesting in applications, which in some cases are even more effective than oral intake.

If you can affect the self-production of oils, lotions and creams, I remind you that there Ayurlab Sunday, February 27, look here

If you are interested in exploring the use of flower essence therapy and massage on the body (other than oral use) you can preview the course that I propose Flower Therapy, both online and presential http://www.massaggiodiluce.org

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pamper our children!

In the text "the children remember the birth of David Chamberlain and specifically in the chapter entitled" Growth Through stimulus "we read of how the new field of study on infant stimulation reveal many advantages of a greater, not less, contact with the infant. (For years, there have even considered unfortunate children of the countries of the South that were not brought by their mothers in strollers, but they were still wrapped in shawls!) E 'showed how even a small amount of attention in most close to the birth can make a difference in health, growth and learning.

stimuli may be proposed in various forms but the first and primary stimulus should be placed within the mother and family after the birth you hold your baby next to you, embrace it, and Fondle allattatelo . Infants seem to be well accepted this stimulation and seem to grow on it. The physical, emotional and mental condition of your child can be encouraged through so much more attention and stimulating exercises. Spend more time with him will reward you nicely planned.

Pediatricians Jonh Marshall Klaus and Kennell 17 experiments carried out with only the time variable. The babies immediately after birth, spent just 15 minutes with his mother smiled more and cried less than those taken directly to the nursery: the whole is revealed during the finds made 3 months later.

One study found that immediate contact between mother and child results in a more advanced language skills and intelligence in a more acute. In this group of 28 mothers, the first half remained with their child for an hour after delivery, and for 5 hours daily for 3 days. The second half gave a quick look at the baby after birth and has had brief relationship in the next 12 hours and half an hour during the hours of feeding. By the end of the month the differences between the two groups of infants were already evident. The testing of the same children in the second and fifth year of age showed that those who had more contact with the mother immediately after the birth had a higher score well on IQ tests and gave evidence of greater understanding lexical richness of vocabulary and ease of expression.

Several studies have shown that babies who are touched more tend to grow faster than the weight, get taller, grow faster the motor coordination and muscle control. When parents who have established a direct contact with their children are seen in their company later months and years will show greater interest and affection towards them. The children have a more confidence, act in a more peaceful, secure, and the first smile more often and interact in a more personal way with the mother than do children who have been deprived of these additional attention.

A pressing need for stimulation is seen in premature or underweight babies. Ruth Rice, nurse and psychologist, has shown that a precise ritual that caresses and massages can help these children catch up with their neurological development. In Florida in a nursery full of babies weighing less than one kg, psychologist Tiffany Field has organized a program of pampering duration 15 minutes 3 times a day. It included strokes, and upright positions, movement of arms and legs and a final massage - all things that every mother would be able to do.

The effect of this stimulation after only ten days proved to be extraordinary. Babies of this experimental group showed an increase in average daily gain of 47% with an identical number of meals and calories - a metabolic magic! The same infants were also more alert, more physically active and have shown greater tolerance to noise that could distract them and that they were better able to calm and soothe and left the hospital six days sooner than expected. When they were tested 8 months later, the "graduates" of this program be longer, stronger head with a more developed and there were few signs of neurological problems compared to their counterpart who was in the same nursery but who had received routine care.

No wonder then how the massage more than the 'isolation' is indicated for the baby!

maternal power can also save a baby in grave danger. In Bogota, Colombia infants weighing less than one kg (and 50% survival) were saved by the "Kangaroo Care". Instead of putting them in the traditional incubator pediatricians have decided to wrap up-to-head between the breasts of the mother to be transported anywhere. With breast milk, the heartbeat, the voice and the constant activity of the mother facing their infection rates, mortality and disease have suffered a meltdown and 9 out of 10 babies survived.

This does not that can motivate both as a teacher and as a mother-infant massage to emphasize the importance of loving touch before and after birth in order to create a special bond with the baby.

I wish all the people who are convinced that massage, pay attention to the newborn to be synonymous with "vice" or worse "a waste of time" to read this study and look into the eyes of your child understand how often we apparently stopped and the superficiality of things ... But do not forget that, as we read in the "Little Prince", is essential is invisible to the eye!

Excerpt from my report for diploma AIMI

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words of his father ... a testimony to the neonatal and infant massage Ayurvedic


Image: Michelle Meiklejohn / FreeDigitalPhotos.net

I am happy to be able to offer the testimony of Joseph Barbieri, friend, student and loving father:

"I became a father" . This was the first thought when attached to the door leading to the operating room for the first time I heard the cry of my daughter ... and shortly after a lump in my throat that I could not hold back the tears.
... those experiences are unique moments that make you understand what life is ... to give birth to that part of you and the person you love.
And from that day continuously evolve ...
The joy, the joy, the suffering that brings the start together with the fear of failing, of not being sufficiently prepared destabilizza.Cerchi you to calm down, to think ... and we begin to get to the domande.Ripensi past ...
I was a child loved and pampered ... the image of this feeling she sees me with my mother and I sitting on the sofa with his head resting on her as I stroked in a sort of gentle massage and loving.
why I chose to become an Ayurvedic operator, not to forget those caresses which were instrumental for me, making them live again with my daughter.
All this in the most natural way possible, complying with the time of the child, carefully choosing the products, discovering a "natural" world dictated by the desire to offer you only the best.
be an expert No matter, it matters to be trained in order to convey trust and confidence.
We must never forget that a stroke is that small gesture that can go unnoticed by adults but is an indelible memory to be retained and pass on from parent to child ... remembering the roots from which it has morphed!
With all the love for these amazing creatures ...

Joseph

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A video presentation of infant massage courses and more!



Here is a video presentation of the course! A hug and to answer any questions and other information at your disposal. A hug

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The book of Peter Rabbit ... cloth. Contact

What tenderness. Looking here and there, I find in a library book really soft: soft because it is made of cloth, and is superior in this respect. They call it "book of organic material." In Indeed, it is soft, pleasant to the touch. Really inspires tenderness!

Cuddles. Peter Rabbit, ed. Sperling and Kupfer, recommended by 6 months of age.

Enjoy reading with your children :-)))

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and Children - New Group on Facebook

Hello! E 'newborn Facebook group "Contact and Childhood" which speaks of neonatal massage, infant massage, and everything to do with childhood and love for children.

Visit the group here

You can subscribe and receive regular updates!

soon

Elena

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Thursday, February 3 at 20:30 "The three basic approaches to aromatherapy"

Hello everyone! Thursday, February 3 20.30 I will live in video and audio a lesson Aromatherapy entitled "The three basic approaches to aromatherapy" . You are all invited! To see the lesson is just ask the friend on Facebook, on which will post the link, or write to my email requesting lillaommilanoATgmail.com to be present at the lecture (I'll send you the link via email).

Take a look here:

http://www.massaggiodiluce.org/video/videoonline.html

V the hug!